Struggling with Everything

I’m not sure if you guys can relate but I am struggling  a fair bit with my health and fitness goals these days. Whenever I eat full healthy food, track my weight but when I stand on the scale and it doesn’t move. Then I go crazy and eat whatever I want because well…eating healthy…

EASY MOZZARELLA CHICKEN RECIPE

Hi Lovelies, Hope you are well. This is a super easy Chicken Recipe. This is HEALTHY, LOW CARB and SUPER EASY 🙂 Ingredients 800g of Chicken Breast (About 3 big chicken breast) 2 White onions 3 Capsicums 2 to 3 Cups of Chicken Stock 2 Tablespoons of Butter 2 to 3 tablespoons of Tomato Paste…

BULLETPROOF TURMERIC LATTE

HI Lovelies, This recipe is my take on a Turmeric Bullet Proof ‘Coffee” 297 Calories       1.4g Carbs    1.3g Protein     32.3g Fat   I am doing Keto at the moment and this recipe keeps me full for hours!   Ingredients 1 Tbs of coconut oil (14g) 1 Tbs of Butter (14g) 1…

Why you need Protein Powder for Weightloss

Hi Team, Please note I am not a health professional, this is my opinion and what has helped me to be on top of my weightloss. Protein Powder Protein powder is a supplement recommended when you start a weight loss journey but do you need it? A definite no. But why do we drink it?…

Weightloss: Before & After

100 to 88 kgs It takes looking at old photos to see how far I have come. This has been a slow progress but 100% worth it. Not just for superficial things like looking good but also the ability to be proud of something you worked for, to have more confidence and to work on…

Weightloss: The Beginning

Hi my loves, My first weight loss blog and man what can I say. First of all, don’t come at me with some none sense like ‘if you are body positive then why you losing weight’. You can be both. Yes I said it. You can love yourself at different sizes but also love yourself…

Turmeric Latte Recipe

Ingredients 3/4 tsp of Turmeric 1/2 tsp  of Ginger 1/2 tsp of Black Pepper A heaping Teaspoon of Honey A pinch of Cloves A pinch of Salt 1 cup of Warmed Milk (Almond Milk is my preference) 1/2 cup of boiled water Method Mix all the Spices with milk and water.  Blend in a small…