Why you need Protein Powder for Weightloss

Hi Team, Please note I am not a health professional, this is my opinion and what has helped me to be on top of my weightloss. Protein Powder Protein powder is a supplement recommended when you start a weight loss journey but do you need it? A definite no. But why do we drink it?…

Weightloss: Before & After

100 to 88 kgs It takes looking at old photos to see how far I have come. This has been a slow progress but 100% worth it. Not just for superficial things like looking good but also the ability to be proud of something you worked for, to have more confidence and to work on…

Weightloss: The Beginning

Hi my loves, My first weight loss blog and man what can I say. First of all, don’t come at me with some none sense like ‘if you are body positive then why you losing weight’. You can be both. Yes I said it. You can love yourself at different sizes but also love yourself…