This Blog Post is about mental health and its ok to ask for professional help.
My Struggles during the Christmas period
#Fat #bodypositive #health HI All, This is a PSA. Over the years I learned about this word: FAT Fat is simply just the fat cells in the body Fat doesn’t mean you are not worthy Fat doesn’t mean you are ugly Fat doesn’t mean you can’t be confident […]
Hi All, Here is somewhat healthy, Low calorie French toast that will satisfy your cravings. This recipe has been inspired by Greg Doucette. (If you don’t know who he is, look him up on Youtube, he’s the small yelling man..lol) I used two pieces of white bread, the […]
#weightloss #Health Hi All, Am I the only person who wants a lot of food but low calorie food? Is that even possible? I am adhering by the idea of Zero calories No problems methodology and below are a few snacks that has helped me reduce binge eating […]
#health #Civid Before I start the blog, I want to do a disclaimer, Covid is horrible and I know that I am privileged that I have a job and my family is ok during this time. This blog is simply my perspective about how this has affected my […]
#health #weightloss HI All, Back on the health track and it has been hard I tell you. I been looking at ways that I could possibly eat everything I like but that has low calories. Can I eat Pizza to lose weight? According to multiple YouTube videos from […]