I finally asked for help
This Blog Post is about mental health and its ok to ask for professional help.
30 Days of Working Out
#health #fitnessjourney #weightloss Hi Lovlies, Hope you are doing well (*in this weird pandemic world that we will in)! As you already know, I been in a bit on a funk with my wellness journey and it’s been a struggle to say the least. The whole gaining and […]
The COVID rollercoaster Continues #health #weightloss
My Struggles of weightloss explained in this blog
Losing Hair #hairloss #health
HI All, I didn’t realize that this would happen but it did. I am still in my 20s and its been an emotional struggle to say the least. I have visited my doctor and done tests and the conclusion is that well…weightloss Nutritional deficiency. When you are losing […]
I AM STRUGGLING WITH WEIGHTLOSS DURING THIS CHRISTMAS
My Struggles during the Christmas period
SHAMING PEOPLE AT THE GYM IS NOT OK
#weightloss #health HI All, As I am on this weight loss journey, I find there are a lot of people who judge the choices you make and the choices you don’t make. Recently influencer Nancy Gonzalez who is on her own weight loss journey was shamed by someone […]
WEIGHT LOSS SNACKS THAT ACTUALLY WORK
#weightloss #Health Hi All, Am I the only person who wants a lot of food but low calorie food? Is that even possible? I am adhering by the idea of Zero calories No problems methodology and below are a few snacks that has helped me reduce binge eating […]
Another Day, Covid Strikes Again
#health #Civid Before I start the blog, I want to do a disclaimer, Covid is horrible and I know that I am privileged that I have a job and my family is ok during this time. This blog is simply my perspective about how this has affected my […]
Struggling with Everything
I’m not sure if you guys can relate but I am struggling a fair bit with my health and fitness goals these days. Whenever I eat full healthy food, track my weight but when I stand on the scale and it doesn’t move. Then I go crazy and […]
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