I’m not sure if you guys can relate but I am struggling a fair bit with my health and fitness goals these days. Whenever I eat full healthy food, track my weight but when I stand on the scale and it doesn’t move. Then I go crazy and eat whatever I want because well…eating healthy…
Author: Misses_fernando
EASY MOZZARELLA CHICKEN RECIPE
Hi Lovelies, Hope you are well. This is a super easy Chicken Recipe. This is HEALTHY, LOW CARB and SUPER EASY 🙂 Ingredients 800g of Chicken Breast (About 3 big chicken breast) 2 White onions 3 Capsicums 2 to 3 Cups of Chicken Stock 2 Tablespoons of Butter 2 to 3 tablespoons of Tomato Paste…
LOW CARB PEANUT BUTTER CUPS
Hi Lovelies, My favourite chocolate in the entire world is Reeses peanut butter cups. I can get through the entire pack of minis (104g) in a matter of hours. Honestly, I used to buy a pack every weekend as my cheat day snack. I know, it is not the healthiest but man, it was soo…
BULLETPROOF TURMERIC LATTE
HI Lovelies, This recipe is my take on a Turmeric Bullet Proof ‘Coffee” 297 Calories    1.4g Carbs  1.3g Protein   32.3g Fat I am doing Keto at the moment and this recipe keeps me full for hours! Ingredients 1 Tbs of coconut oil (14g) 1 Tbs of Butter (14g) 1…
Why you need Protein Powder for Weightloss
Hi Team, Please note I am not a health professional, this is my opinion and what has helped me to be on top of my weightloss. Protein Powder Protein powder is a supplement recommended when you start a weight loss journey but do you need it? A definite no. But why do we drink it?…
Quarantine Recipe: HEALTHY FILO FISH PASTRY
Hi Lovelies, This is my easy, healthy filo Recipe. I know a lot of people hate fish or dislike the taste of it but I love FISH! Yes I said it to the people at the back. It is one of the healthiest, low calorie and cheapest things to eat. According to several reputable sources…
Quarantine Recipe: Sausage Pie
Hi Lovelies, I made a quarantine pie that is low budget and low cost. YAY! I made a half and half pie so one side had sausage and the other side had vegetables. I’ve done this recipe with many substitutes so If you don’t have any of this, don’t worry anything can be substituted. If…
Quarantine: Bake Potato
Hi Everyone, With Everything happening around the world especially with job losses happening I thought to start some cost saving recipes. These are on the cheaper side and easily accessible during Quarantine or Lock down. We are going to make the potato top. Get your kids involved as this is the easiest thing that can…
Weightloss: Before & After
100 to 88 kgs It takes looking at old photos to see how far I have come. This has been a slow progress but 100% worth it. Not just for superficial things like looking good but also the ability to be proud of something you worked for, to have more confidence and to work on…
