#weightloss #health
HI All,
I am struggling a fair bit with my weight loss goals during this Christmas period.
Most particularly, how do I stop baking and eating the Christmas treats that come my way?
The easiest thing is to say NO, right?
I find that I want to eat the Christmas cake, I want to bake ginger cookies and I want to have some pavlova (An NZ Dessert.)
If i deprive myself, I find that I wait till my husband falls sleep and then secretly eat the goodies.
If you have any tips that would be helpful please send my way.
Maybe I am over thinking as Christmas in December but maybe not?
Kind regards,
Misses_Fernando
Categories:Weightloss
Save sweats for the weekend and give your body time to digest harmful foods. DELICIOUS but harmful.
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urgh such a great tip! but then I end up binging in the weekend lol
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I’m battling a similar journey. I’m struggling to shift some pounds. It’s mentally hard!
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I can very much relate, its a jouney not an overnight process, we have keep pushing our goals 🙂
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