100 to 88 kgs

It takes looking at old photos to see how far I have come. This has been a slow progress but 100% worth it.

Not just for superficial things like looking good but also the ability to be proud of something you worked for, to have more confidence and to work on something that makes me happy.

This progress can be slow and can be annoying but slow progress is attainable and most importantly, its easier to keep it off.